Knowledge is one of the best tools you can bring into the birth room.

Sentara — Childbirth, Breastfeeding & Parenting Classes — Virtual classes available in both English and Spanish, including special classes for first-time moms and dads. Virginia Beach OBGYN Free hospital tours also available at Sentara Princess Anne.

Sentara Obici Hospital (Suffolk) — Free childbirth education classes and support groups, all taught by their team members. Private and group hospital tours available. Sentara

CHKD — Hampton Roads Parenting Education Network — Classes, conferences, webinars, and more for parents interested in gaining knowledge, skills, and confidence in parenting. Also includes Fleet and Family Support Center classes for military families. Minus9to5

Sentara — Portsmouth Community Classes — Free maternal health and childbirth education classes offered in the Portsmouth community through partnerships with local organizations. Sentara